Sunday, November 15, 2009

What to do when you're feeling STRESSED OUT!

By this point in the semester, we have all experienced stress and the unpleasant side effects it brings. When you're stressed out, you may feel like you can't sleep, you are either always hungry or never hungry, and you may even get a tight feeling in your chest. I can say from experience, I know how frustrating all of these side effects can be. But how can we avoid them?